For most of us there is an unquestioned desire to move forward and upward. To expand our responsibilities. to get promoted, to grow a larger…

This dull looking chart is what has given me the motivation to exercise over the 10 years since I first saw it. It may be hard to read so let…

Are we as humans programmed to seek out new, bigger, faster experiences and achievements, much like some sharks need to keep moving to breathe…

Bonnie Ware spent several years caring for people in the last 12 weeks of their lives. She heard many confessions of regret, one of which was…

The observant amongst you will notice that the question is happier not happy.  I strongly believe that I have no right to prescribe to …

How good does the first Pringle taste?  The second?  Chances are by the time you are on the 5th (or in my case 25th) the pleasure …

OSIQ– Outwardly successful inwardly questioning. The more clients I work with the more I see this pattern repeat itself. The classic symbols…

Martin Seligman realised 15 years ago that as a clinical psychologist he and his profession had spent all their time helping people move from…

Thank you to those of you who completed the career and work-life balance survey. If you haven’t yet then go to www.edhaddon.com and answer…

I wrote this for the Times Newspaper It’s the little things that count – 5 things to boost everyday wellbeing Try incorporating …

I heard a new one the other day that all you need in life if the 4 L’s. Learning- constant learning keeps us interested, engaged and up…

You may have read the articles last week about the mid life crisis starting at 35 based on research done by Relate.  It seems…